Report Card

My report card for the conference:

Worked out: 1/2 times
Drank: 1/3 times! Yes!
Made good food choices: 6/10 meals

So, I'd give myself a grade of C. A lot better then I would have done 1 year or so ago.

I only worked out once. I set my alarm the other morning, but just didn't get up. I drank some red wine 1 evening with supper that was provided for us. Nothing outrageious. More than one serving, but not like I drank a whole bottle haha I made good choices for every breakfast (4 of them) and 2 lunches. Supper was always bad. I ordered room service for 1 lunch and 2 suppers. None were great choices (and twice included fries). Another supper was provided by the company at a restaurant that's family style. The choices included: Chicken Parm, Baked Ziti, Fried Asparagus, Garlic Bread, oh and steamed broccoli (like it makes up for everything else). Needless to say, it was like trying to restrain a kid in a candy store.

I got back in Friday afternoon and immediately drove up to WV and see my mom :-D It was such a great, needed weekend. The really, really bad meal was Sunday morning before I left. We went to a breakfast bar, which is just set up for disaster. Anyway, I tracked Tues-Thursday afternoon. Then I didn't track again until yesterday morning. I didn't weigh myself Friday either. So, I'm sticking with the below stated weight from last week until this Friday.

I did go to the gym last night as promised to myself. I'm going tonight as well. I've been OP yesterday and all day today. Yes!

A little off for some meals, but I'm right back on. It's really a meal-to-meal challenge. This week is going to be conquered though :-)
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Starting Weight: 245
Height: 5'8"
Age: 23

Current Weight: 198.9

Mini Goals:
[X] 200 Pedicure and Haircut
[ ] 190 New Running Shoes
[ ] 180 New Outfit
[ ] 170 Coach Purse

Ultimate Goal Weight: 170