Progress

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Showing posts with label weight watchers. Show all posts
Showing posts with label weight watchers. Show all posts

Thursday, June 11, 2009

Storms

All day I had in my head that I would go to the gym after work. I didn't pack clothes to go immediately like I usually do, but I was going to come home, change, eat a teaspoon of peanut butter, and dart back out. Right.

I got home, with severe thunderstorm warnings issued, saw the lighting and sat down in front of the computer. There I sat waiting on the rain I didn't want to drive in. Thankfully, I went on the WW boards and saw the thread for 'What activity did you do today?'. Some of those people had done 40 minutes of cardio plus weights, plus abs, on and on and on. Needless to say, it motivated me - though not to the point of going to the gym. I changed, popped in 30 Day Shred and had Jillian kick my ass.

Speaking of which my ass is sore (or soar? I can never keep the two straight) from the personal training session yesterday. It was awesome! Afterward I did a C25K session. Technically I'm on Week 4 Day 3, however I was NOT up for that after the PT. So, I reverted to Week 3 Day 3. I still walked out of the gym looking like I sat in a sauna for an hour. And I wore my new work out specific shirt - a Nike Dry fit thing. It's kind of form fitting atleast much more so than the huge t-shirts I usually wear. I actually liked what I looked like at the gym. Pretty amazing feeling. I have no idea when that last happened, if ever.

:-)
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Starting Weight: 245
Height: 5'8"
Age: 23

Current Weight: 204.8

Mini Goals:
[ ] 198 by July 4th
[ ] 193 by July 20ish Vacation

Long Term:
[ ] 170 by Oct 24th WVU Homecoming Weekend

Ultimate Goal:
[ ] 165

Monday, October 6, 2008

Day #5 Post #1

March of this year I started WW, but stopped 14 weeks into it. I had lost 12lbs and was frustrated that I hadn't lost any more. 2 months after stopping, I started again....

Oct 2, 2008 I wondered, how much weight I would have lost between the time I stopped and that day. So, I signed up for a monthly pass and got back on plan. And why not blog along with it.

Today's day #5 and I can already tell a difference in how I feel. I've worked out twice so far and have stayed mostly OP. Saturday night was rough. It was a bachelorette party of which I'm a bridesmaid. A little too much to drink and a mild hang over Sunday can make me go a little nuts on food. It wasn't as bad as most other times though! Goals are below. They aren't super high. I'm not trying to achieve 2lbs per week. I know I'll set myself up for failure. I'm hoping to get a tape measure soon to be able get inches measurements. I also need to do before pictures.

Yay blogs!

Love,
Mols
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Starting Weight: 234
Height: 5'8"
Age: 22

Goals:

[] 228 by Halloween
[] 222 by Thanksgiving
[] 216 by Christmas
[] 211 by Jan 22nd 10% goal by 16th week
[] 160 Ultimate Goal